The Strong Nuclear Force
In 1935, Hideki Yukawa at Osaka University predicted the existence of a new massive particle that would mediate the strong nuclear force. Using the uncertainty principle, he estimated its mass as ~200 MeV from the nuclear force range of ~10⁻¹⁵ m. The π meson (pion) was discovered in 1947 by Cecil Powell using cosmic ray photographic plates from Mount Chacaltaya in Bolivia at 5,220 m altitude. Yukawa was awarded the Nobel Prize in Physics in 1949, Powell in 1950.
Practise this lesson
Four printable worksheets that build from the foundations up to exam-style questions, start at whatever level suits you.
The nucleus contains protons that repel each other electrically, yet most nuclei are stable.
Before reading on, answer:
- What must be true about the force between nucleons if the nucleus is stable?
- Why doesn't this strong force pull electrons into the nucleus?
- Why do very heavy nuclei tend to be unstable despite the strong force?
Warm-up: The strong nuclear force acts between:
Know, Strong Force Properties
- Short range (~1-3 fm)
- Attractive between all nucleons
- Independent of charge
- Fission chain reactions; fusion in stars
Understand, Nuclear Stability
- Binding energy per nucleon
- Mass defect
- Fusion and fission energy release
- Controlled vs uncontrolled chain reactions
Can Do, Analyse Nuclear Reactions
- Calculate binding energy
- Determine stability
- Predict decay modes
- Account for fission and fusion energy via the binding-energy curve
Core Content
The force that binds the nucleus
A gold nucleus (Au-197) contains 79 protons packed into a sphere of diameter ~14 fm. The Coulomb repulsion between 79 positive charges at this distance is roughly 10⁻⁸ N, enormous on the nuclear scale. Yet the gold nucleus is stable, with a half-life longer than the age of the universe. Something overcomes that repulsion. In 1935, Hideki Yukawa at Osaka University predicted a new force carrier, the π meson, mass ~200 MeV, that mediates the attraction between nucleons. The strong nuclear force has four defining properties that distinguish it from all other forces:
- Short range: Effective only over distances of ~1–3 fm ($10^{-15}$ m). Beyond this, it drops to zero rapidly. This is why nuclei have sizes of a few femtometres, adding more nucleons doesn't increase the range of attraction.
- Attractive and charge-independent: It attracts proton-proton, neutron-neutron, and proton-neutron pairs with roughly equal strength. It does not depend on electric charge.
- Saturated: Each nucleon interacts only with its immediate neighbours, not with all other nucleons. This explains why nuclear density is approximately constant throughout the periodic table.
- Repulsive at very short distances: Below ~0.5 fm, the strong force becomes repulsive, preventing nucleons from collapsing into each other.
The strong force is mediated by mesons (pions) in the older Yukawa theory, or by gluons in quantum chromodynamics (QCD), the modern theory. Gluons bind quarks together inside protons and neutrons, and the residual strong force between nucleons is a secondary effect of this quark-gluon interaction.
Because the strong force is short-range, it cannot affect electrons, which orbit at ~$10^5$ times the nuclear radius. Electrons experience only electromagnetic and gravitational forces (the latter being negligible).
Figure 1, Strong nuclear force vs. nucleon separation. Repulsive below ~0.5 fm, strongly attractive at ~1–3 fm, rapidly falling to zero beyond ~3 fm.
Why is the strong nuclear force called "strong"? Compare its strength to the electromagnetic force at nuclear distances (~1 fm). Why does its short range mean electrons are unaffected?
Strong nuclear force properties: (1) short range ~1–3 fm, (2) attractive and charge-independent (p-p = n-n = p-n), (3) saturated (each nucleon feels only neighbours), (4) repulsive below ~0.5 fm. Electrons orbit at ~10⁻¹⁰ m, 10⁵× the nuclear radius, so the strong force is negligible there. Mediated by pions (Yukawa) or gluons (QCD).
Write the four properties, charge-independence and saturation are the ones students most often miss.
The strong nuclear force is approximately charge-independent, it attracts proton-proton pairs with roughly the same strength as proton-neutron pairs.
The strong nuclear force has infinite range, just like gravity and electromagnetism.
Because the strong force saturates, nuclear density is approximately constant across the periodic table.
The energy that holds nuclei together
We just saw that the strong nuclear force binds nucleons together over short distances of ~1–3 fm. That raises a question: how do we actually measure how tightly bound a nucleus is? This card answers it → by calculating the mass defect Δm = (free nucleon masses) − (nuclear mass) and using E = mc² to convert it to binding energy per nucleon.
The mass defect is the difference between the mass of the separated nucleons and the actual mass of the nucleus:
$$\Delta m = [Zm_p + Nm_n] - m_{\text{nucleus}}$$The binding energy is the energy equivalent of this mass defect (Einstein's mass-energy equivalence):
$$E_b = \Delta m \cdot c^2$$This is the energy required to completely separate the nucleus into individual protons and neutrons. Conversely, it is the energy released when nucleons combine to form a nucleus.
The binding energy per nucleon ($E_b/A$) is a key indicator of nuclear stability:
- It increases rapidly for light nuclei, peaks near iron-56 (~8.8 MeV/nucleon), then gradually decreases for heavier nuclei.
- Iron-56 is the most tightly bound nucleus, the peak of the stability curve.
- Light nuclei can release energy by fusion (combining toward iron on the curve).
- Heavy nuclei can release energy by fission (splitting toward iron on the curve).
For very heavy nuclei ($A > 200$), the cumulative Coulomb repulsion between many protons overwhelms the short-range strong force. These nuclei are unstable and undergo radioactive decay (alpha, beta, or spontaneous fission).
$\Delta m = Zm_p + Nm_n - m_{\text{nucleus}}$, mass defect
$E_b = \Delta m \cdot c^2$, binding energy
$E_b / A$, binding energy per nucleon (stability indicator)
1 u = 931.5 MeV/$c^2$, atomic mass unit conversion
Figure 2, Binding energy per nucleon vs mass number. The curve peaks at iron-56. Both fusion (light nuclei) and fission (heavy nuclei) release energy by moving toward the peak.
Calculate the binding energy per nucleon for helium-4.
Given: $m_p = 1.007276$ u, $m_n = 1.008665$ u, $m_{\text{He}} = 4.002602$ u, 1 u = 931.5 MeV/$c^2$. Helium-4 has $Z = 2$, $N = 2$.
Mass defect: Δm = Zm_p + Nm_n − m_nucleus. Binding energy: E_b = Δm × 931.5 MeV (with Δm in u). E_b/A peaks at Fe-56 (~8.8 MeV/nucleon), the most stable nucleus. Fusion of light nuclei and fission of heavy nuclei both release energy by moving products toward the Fe-56 peak.
Write the formula chain: Δm → × 931.5 → E_b → ÷ A → E_b/A. You will need this in every nuclear calculation question.
Carbon-12 has 6 protons and 6 neutrons. Using $m_p = 1.007276$ u, $m_n = 1.008665$ u, and $m_C = 12.000000$ u, the mass defect $\Delta m$ in atomic mass units (to 4 decimal places) is: _____ u.
The competition between strong force and Coulomb repulsion
We just saw that binding energy per nucleon peaks at iron-56, with heavy nuclei having lower E_b/A and less stability. That raises a question: why exactly do heavy nuclei become unstable, what's physically changing? This card answers it → Coulomb repulsion is long-range and cumulative (every proton repels every other proton), while the strong force saturates; beyond A ≈ 200, repulsion wins.
Nuclear stability depends on the balance between two competing effects:
- Strong nuclear force: Short-range (~1–3 fm), attractive between all nucleons. Each nucleon only interacts with its immediate neighbours (saturation). Adding more nucleons adds more strong force, but only locally.
- Electromagnetic repulsion: Long-range ($1/r^2$). Every proton repels every other proton regardless of distance. Adding more protons increases total Coulomb repulsion across the entire nucleus.
For light nuclei ($A \lesssim 40$), the strong force dominates and $N \approx Z$ gives stability. For heavier nuclei, extra neutrons are needed to "dilute" the proton-proton repulsion, the neutron-to-proton ratio $N/Z$ increases above 1 for stable heavy nuclei (e.g. lead-208 has $N/Z \approx 1.54$).
Beyond about $A \approx 200$, no combination of protons and neutrons can stabilise the nucleus. These nuclei are unstable and decay by:
- Alpha decay: Emits $^4_2\text{He}$, reduces both $Z$ and $A$, most common for very heavy nuclei.
- Beta decay ($\beta^-$): Converts a neutron to a proton, shifts the nucleus toward the stability valley when there are too many neutrons.
- Beta decay ($\beta^+$): Converts a proton to a neutron, used when $N/Z$ is too low.
- Spontaneous fission: The nucleus splits into two fragments, occurs for the very heaviest nuclides.
A common exam trap: using atomic mass instead of nuclear mass in binding energy calculations. Atomic mass includes electrons, so you must either subtract electron masses or use atomic masses consistently (the electron masses cancel if you use atomic masses for both sides). For binding energy per nucleon, always divide by $A$ (mass number), not by $Z$ or $N$. Remember: fusion of light nuclei and fission of heavy nuclei both release energy because they move toward the peak of the binding energy curve at iron-56. When calculating mass defect in u, multiply by 931.5 MeV/u to get binding energy in MeV.
Nuclear stability: strong force (short-range, saturated) vs. EM repulsion (long-range, cumulative with every proton). Light nuclei: N ≈ Z. Heavy nuclei: N/Z > 1 needed. A > 200: all unstable → alpha decay (−2Z, −4A), β⁻ (n→p, too many neutrons), β⁺ (p→n, too few neutrons).
Draw the two competing forces in your notes, the contrast between long-range EM and short-range strong is the key to all stability questions.
Very heavy nuclei (A > 200) tend to be unstable because:
Three of these statements about the strong nuclear force are correct. Pick the odd one out.
Splitting a heavy nucleus to release nuclear energy
We just saw that heavy nuclei sit on the right of the binding-energy-per-nucleon curve, well below the iron-56 peak, so they are only loosely bound per nucleon. That raises a question: if a heavy nucleus could be broken into mid-mass fragments that lie closer to the peak, where would the lost binding energy go? This card answers it → nuclear fission splits a heavy nucleus into two more tightly bound fragments, and the gain in binding energy is released as kinetic energy and radiation.
Nuclear fission is the process in which a heavy nucleus, such as uranium-235, absorbs a slow (thermal) neutron and becomes so unstable that it splits into two lighter daughter fragments, releasing two or three free neutrons and a large amount of energy. A representative reaction is:
$$^{1}_{0}\text{n} + {}^{235}_{92}\text{U} \rightarrow {}^{141}_{56}\text{Ba} + {}^{92}_{36}\text{Kr} + 3\,{}^{1}_{0}\text{n} + \text{energy}$$Notice that mass number is conserved (1 + 235 = 141 + 92 + 3) and atomic number is conserved (0 + 92 = 56 + 36 + 0). The exact fragments vary from event to event, but the pattern is always: one heavy nucleus in, two mid-mass fragments plus a few neutrons out.
Why is energy released? Uranium-235 has a binding energy per nucleon of only about 7.6 MeV, while the mid-mass fragments (around mass number 90 to 140) lie much closer to the iron-56 peak at about 8.5 MeV per nucleon. The products are therefore more tightly bound than the original nucleus. The increase of roughly 0.9 MeV per nucleon over 235 nucleons gives:
$$E \approx 0.9\ \text{MeV/nucleon} \times 235\ \text{nucleons} \approx 200\ \text{MeV per fission}$$This binding energy gain corresponds to a tiny loss of mass (the mass defect of the reaction), released by $E = \Delta m c^2$ mostly as kinetic energy of the fast-moving fragments. About 200 MeV per fission is roughly a million times the energy of a chemical reaction such as burning a molecule of fuel.
Because each fission also frees two or three neutrons, those neutrons can trigger further fissions. This is a chain reaction, and it can be controlled or uncontrolled:
- Controlled chain reaction (nuclear reactor): on average exactly one neutron from each fission goes on to cause the next fission, so the reaction is steady and self-sustaining. A moderator (water or graphite) slows the fast neutrons to thermal speeds, where U-235 is far more likely to absorb them. Control rods (boron or cadmium) absorb surplus neutrons and are raised or lowered to hold the rate constant. The steady heat boils water to drive turbines.
- Uncontrolled chain reaction (nuclear weapon): on average more than one neutron from each fission causes a further fission, so the number of fissions grows exponentially. The energy of a huge number of nuclei is released in a fraction of a second.
A chain reaction can only be sustained if enough fissile material is present so that neutrons strike another nucleus before escaping the surface. The minimum amount needed for a self-sustaining reaction is the critical mass.
Figure 3, Fission chain reaction. One neutron splits a U-235 nucleus, which releases neutrons that split further nuclei. If more than one neutron per fission causes a new fission, the reaction grows exponentially (uncontrolled). A reactor uses a moderator and control rods to hold the average at exactly one (controlled).
In a reactor running at steady power, on average how many of the two or three neutrons from each fission must go on to cause a new fission, and what would happen to the power output if that number rose above one? Which component would you adjust to bring it back to steady state?
Fission: a heavy nucleus (e.g. U-235) absorbs a neutron and splits into two mid-mass fragments + 2 to 3 neutrons + ~200 MeV. Energy is released because the fragments lie closer to the Fe-56 peak (higher E_b/A than U-235), so the products are more tightly bound. Chain reaction: controlled (reactor, avg 1 neutron per fission causes next, moderator slows neutrons, control rods absorb them) vs uncontrolled (weapon, >1 per fission, exponential). Critical mass = minimum fissile mass to sustain the chain.
Write the U-235 fission equation and check both 235 = 141 + 92 + 3(1) and 92 = 56 + 36, conservation of nucleon number and charge is a common exam mark.
In a nuclear reactor running at constant power, on average how many neutrons from each fission must go on to cause a further fission?
Combining light nuclei to release nuclear energy
We just saw that fission releases energy by moving heavy nuclei down toward the iron-56 peak from the right. That raises a question: the curve also rises steeply on the left, so could energy be released by moving light nuclei up toward the peak instead? This card answers it → nuclear fusion joins light nuclei into a more tightly bound product, climbing the curve from the light side, and stars run on exactly this.
Nuclear fusion is the process in which two light nuclei combine to form a single heavier nucleus, releasing energy. In the cores of stars like the Sun, hydrogen nuclei fuse through the proton-proton chain, with the overall result that four protons become a helium-4 nucleus, two positrons and two neutrinos, releasing about 26.7 MeV. The reaction targeted for fusion power on Earth is the deuterium-tritium (D-T) reaction:
$$^{2}_{1}\text{H} + {}^{3}_{1}\text{H} \rightarrow {}^{4}_{2}\text{He} + {}^{1}_{0}\text{n} + 17.6\ \text{MeV}$$Mass number is conserved (2 + 3 = 4 + 1) and atomic number is conserved (1 + 1 = 2 + 0).
Why is energy released? Deuterium and tritium are light nuclei with low binding energy per nucleon (~1.1 and ~2.8 MeV per nucleon). The helium-4 product is far more tightly bound, at about 7.1 MeV per nucleon, much closer to the iron-56 peak. The reaction therefore moves up the binding-energy-per-nucleon curve from the light side, so the product is more tightly bound than the reactants. The increase in binding energy appears as a mass defect, and that lost mass is released as energy by $E = \Delta m c^2$. Per nucleon, fusion of the lightest elements releases even more energy than fission.
Conditions required. Both nuclei are positively charged, so they repel each other electrically (the Coulomb barrier). To get close enough for the short-range strong force to bind them, the nuclei must collide at enormous speed. This demands:
- Very high temperature (millions of kelvin) so that nuclei have enough kinetic energy to overcome the Coulomb repulsion;
- Very high pressure or density so that collisions are frequent enough to sustain the reaction.
In the Sun these conditions are produced by the immense gravity of its huge mass, which compresses and heats the core to about 15 million kelvin. Fusion powers all main-sequence stars. On Earth it is extremely hard to achieve because no material can contain plasma at such temperatures, so experimental reactors use magnetic confinement (tokamaks) or inertial confinement (lasers) to hold the fuel together long enough for fusion to release more energy than was supplied.
Figure 4, Deuterium-tritium fusion. Two light nuclei combine into the much more tightly bound helium-4, moving up the binding-energy curve toward the iron-56 peak from the light side, releasing 17.6 MeV.
Both fission and fusion release energy, yet they sit on opposite sides of the binding-energy-per-nucleon curve. Explain how moving toward the iron-56 peak from the heavy side (fission) and from the light side (fusion) both produce products that are more tightly bound. Why does fusion need such extreme temperatures while fission can be started by a slow neutron?
Fusion: light nuclei combine into a heavier nucleus + energy (e.g. proton-proton chain in stars; D + T → He-4 + n + 17.6 MeV). Energy is released because the product (He-4) has a higher binding energy per nucleon than the light reactants, moving UP toward the Fe-56 peak from the light side, so mass is lost (E = Δmc²). Conditions: very high temperature and pressure to overcome Coulomb repulsion between the positive nuclei. Gravity supplies these in stars; on Earth confinement is the key difficulty.
Link both processes to Figure 2: fission slides down from the right, fusion climbs up from the left, and both end nearer the Fe-56 peak where E_b/A is highest.
Nuclear fusion requires extremely high temperatures because:
Activities
Practice mass defect and binding energy per nucleon
- Calculate the binding energy per nucleon for helium-4 ($Z=2$, $N=2$, $m_{\text{He}}=4.002602$ u, $m_p=1.007276$ u, $m_n=1.008665$ u, 1 u = 931.5 MeV/$c^2$).
- The binding energy per nucleon of Fe-56 is 8.79 MeV. Calculate the total binding energy of Fe-56 in MeV.
- Uranium-238 has binding energy per nucleon ~7.57 MeV. Is more energy released by fissioning U-238 into two medium-mass fragments (assume 8.4 MeV/nucleon in products) or by fusing two helium-4 nuclei into beryllium-8? Explain using the binding energy curve.
- Why does nuclear density remain approximately constant across the periodic table? Use the concepts of saturation and the short range of the strong force in your answer.
Apply strong force principles to predict stability and decay
- Explain why a stable uranium nucleus ($Z=92$) requires 146 neutrons ($N/Z \approx 1.59$), while oxygen-16 ($Z=8$) requires only 8 neutrons ($N/Z = 1$). Use the properties of the strong force and Coulomb repulsion in your answer.
- Describe two differences between the strong nuclear force and the electromagnetic force. Use these to explain why large nuclei tend to be unstable.
- A student claims: "Iron-56 cannot be used in nuclear reactors because neither fission nor fusion releases energy from it." Assess this claim, explaining what happens to binding energy per nucleon when iron undergoes fission or fusion.
- Predict whether carbon-14 ($^{14}_{6}\text{C}$, which has too many neutrons for its proton number) would most likely undergo alpha decay, $\beta^-$ decay, or $\beta^+$ decay. Justify your prediction.
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ApplyBand 4(3 marks) 1. A nucleus of lithium-7 ($^7_3\text{Li}$) has mass 7.016003 u. Using $m_p = 1.007276$ u and $m_n = 1.008665$ u: (a) Calculate the mass defect $\Delta m$ in u. (b) Calculate the binding energy in MeV (1 u = 931.5 MeV/$c^2$). (c) Calculate the binding energy per nucleon in MeV.
1 mark: correct $\Delta m$ · 1 mark: correct $E_b$ · 1 mark: correct $E_b/A$
AnalyseBand 6(5 marks) 2. (a) Outline four key properties of the strong nuclear force. (b) Explain why the strong force does not affect electrons orbiting the nucleus. (c) Define mass defect and binding energy and explain their relationship via $E = mc^2$. (d) Using the binding energy per nucleon curve, explain why both fusion of light nuclei and fission of heavy nuclei can release energy. (e) Explain why very heavy nuclei ($A > 200$) tend to be radioactively unstable, referring to the competing forces.
1 mark: four strong force properties · 1 mark: electrons unaffected · 1 mark: mass defect/BE relationship · 1 mark: fusion and fission explanation · 1 mark: heavy nuclei instability
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Multiple choice
MC answers and full explanations are shown inline as you complete each question. Use the retry button to attempt a fresh set drawn from the lesson bank.
Short Answer, Model Answers
Q1 (3 marks): (a) $\Delta m = 3(1.007276) + 4(1.008665) - 7.016003 = 3.021828 + 4.034660 - 7.016003 = 0.040485$ u (1 mark). (b) $E_b = 0.040485 \times 931.5 = 37.71$ MeV (1 mark). (c) $E_b/A = 37.71/7 = 5.39$ MeV/nucleon (1 mark).
Q2 (5 marks): (a) Short range (~1–3 fm); charge-independent (p-p, n-n, p-n equally); saturated (each nucleon interacts only with immediate neighbours); repulsive below ~0.5 fm (1 mark). (b) Electrons orbit at ~$10^{-10}$ m, approximately $10^5$ times larger than the nuclear radius (~$10^{-15}$ m). The strong force only operates over ~1–3 fm, so it is completely negligible at electron orbital distances; electrons only experience the electromagnetic force (1 mark). (c) Mass defect $\Delta m = Zm_p + Nm_n - m_{\text{nucleus}}$: the nucleus is lighter than the sum of its free nucleons because energy is released when nucleons bind. By $E = mc^2$, this mass difference represents the binding energy $E_b = \Delta m \cdot c^2$, the energy needed to completely disassemble the nucleus (1 mark). (d) The binding energy per nucleon curve peaks at Fe-56. Light nuclei fusing move to higher $E_b/A$ → mass decreases → energy released. Heavy nuclei fissioning produce fragments with higher $E_b/A$ than the original nucleus → energy released. Both processes move products toward the Fe-56 peak (1 mark). (e) The strong force is short-range and saturates: adding protons increases strong attraction only locally. The electromagnetic force is long-range: every proton repels every other proton ($F \propto 1/r^2$), so Coulomb repulsion grows as $Z(Z-1)/2$. For $A > 200$, the cumulative Coulomb repulsion from many protons exceeds the short-range strong force binding, making all such nuclei unstable (1 mark).
At the start you were asked about the force that holds 79 protons inside a gold nucleus 14 fm across, the problem Hideki Yukawa solved in 1935 by predicting a force carrier of mass ~200 MeV (the π meson, discovered by Cecil Powell in 1947 using cosmic ray plates from 5,220 m altitude in Bolivia). Review your predictions:
- Did you predict the strong nuclear force must be strongly attractive and short-range, as Yukawa's meson exchange model requires? Correct, the force overcomes Coulomb repulsion at ~1–3 fm, but it saturates and cannot stabilise arbitrarily large nuclei.
- Did you predict the strong force doesn't affect electrons because of its short range? Correct, electrons orbit at ~10⁻¹⁰ m, roughly 10⁵ times the nuclear radius, far beyond the ~3 fm range that Yukawa's pion exchange produces.
- Did you predict heavy nuclei are unstable because Coulomb repulsion accumulates while the strong force saturates? Correct, for large Z, the long-range electromagnetic repulsion between many protons exceeds the short-range strong attraction, destabilising the nucleus.
Extend: (a) Calculate the total binding energy of uranium-235 in MeV, given $E_b/A \approx 7.59$ MeV/nucleon. (b) A fission event splits U-235 into two roughly equal fragments, each with $E_b/A \approx 8.5$ MeV/nucleon. Estimate the energy released per fission event in MeV. (c) Explain why nuclear power stations use fission rather than fusion, despite fusion releasing more energy per kilogram of fuel.
Five timed questions on the strong nuclear force and nuclear stability. Beat the boss to bank a tier, gold (perfect + fast), silver (80%+), or bronze (cleared).
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