Lesson 5 · How healthy are Australians?
Cardiovascular disease and cancer: trends, risk and protective factors
Cardiovascular disease and cancer between them account for the largest share of deaths in Australia, and the two have moved in opposite ways for opposite reasons. Understanding why the cardiovascular story is mostly a prevention story and the cancer story is mostly a detection-and-treatment story is the analysis this dot point is asking for.
Deaths from heart disease in Australia have fallen a long way over the past fifty years. Deaths from cancer have fallen much less, and the number of people diagnosed with cancer each year has gone up.
Write one explanation for each pattern. Then say whether “more people are diagnosed with cancer” is good news, bad news, or not enough information to tell.
- Say what the data tells us about mortality, morbidity, prevalence and incidence for cardiovascular disease and for cancer.
- Explain why rising incidence can accompany falling mortality, and what that combination means.
- List and explain the risk factors for each condition, separating modifiable from non-modifiable.
- List and explain the protective factors, including the ones that are not individual behaviours.
- Describe where and for whom these conditions are changing, and why the change is uneven.
- Cardiovascular disease — conditions of the heart and blood vessels, including coronary heart disease, stroke and heart failure.
- Atherosclerosis — the build-up of fatty plaque inside artery walls, which narrows the vessel and can rupture, and is the process underlying most coronary heart disease and many strokes.
- Cancer — a group of diseases in which abnormal cells divide without control and can invade other tissues; not one condition but many with different causes and outcomes.
- Risk factor — a characteristic or exposure that increases the probability of developing a condition.
- Protective factor — a characteristic, exposure or intervention that reduces that probability, or reduces the harm if the condition occurs.
- Modifiable — able to be changed by behaviour, treatment or policy; non-modifiable factors such as age, sex and inherited risk cannot.
- Screening — testing people without symptoms in order to find disease earlier, when treatment works better.
- Survival — the proportion of people diagnosed who are still alive after a given period; it rises with earlier detection and better treatment.
Take the four measures in turn. The point of this card is that the four do not move together, and a strong answer says which moved and why.
Cardiovascular disease
- Mortality: a large, sustained fall over decades, one of the biggest public health gains in Australian history. The fall has slowed in recent years.
- Incidence: falling for coronary heart disease, largely because of reduced smoking and better management of blood pressure and cholesterol.
- Prevalence: still high, because people now survive events that once killed them and live on with the condition.
- Morbidity: substantial, and shifting from sudden death toward long-term management of heart failure and disability after stroke.
Cancer
- Mortality: falling, but more slowly than for cardiovascular disease, and the change differs enormously between cancer types.
- Incidence: rising in count, mainly because the population is larger and older, and partly because screening and imaging find cancers that would once have gone undetected.
- Prevalence: rising strongly, because incidence is up and survival is up at the same time.
- Morbidity: increasingly the burden of living after cancer treatment, not only of having cancer.
Falling mortality with rising prevalence is the signature of successful treatment, not of a worsening problem. It converts a fatal disease into a chronic one, which is a genuine success and a permanent new cost.
That is also why “more people are diagnosed” cannot be read on its own. It can mean more disease, or the same disease found earlier, or more people alive to be diagnosed. Distinguishing those is the analysis.
Quick check: Cancer prevalence in Australia has risen while cancer mortality has fallen. The best interpretation is that:
Split every risk factor into non-modifiable and modifiable, because the split determines what any strategy can do.
- Non-modifiable, both conditions: age, sex, family history and inherited genetic risk, and for some cancers a specific inherited mutation. Age is the largest single risk factor for both, which is why an ageing population raises the count of cases even if nothing else changes.
- Modifiable, cardiovascular disease: tobacco smoking, high blood pressure, raised blood cholesterol, physical inactivity, poor diet including high salt intake, overweight and obesity, harmful alcohol use, diabetes, and chronic stress.
- Modifiable, cancer: tobacco smoking (by a wide margin the largest), ultraviolet radiation exposure, alcohol, overweight and obesity, poor diet and low physical activity, some infections such as human papillomavirus and hepatitis, and occupational exposures such as asbestos and diesel exhaust.
Notice how much the two lists share: smoking, alcohol, diet, activity and body weight appear in both. That overlap is the single most useful fact in this dot point, because it means one prevention effort buys reductions in two of Australia's largest causes of death at once. It is also why the leading causes of death respond to the same policies — and why the fall in smoking produced simultaneous gains in cardiovascular and cancer mortality decades later.
Two clarifications markers reward:
- Risk is probabilistic. A risk factor raises the chance; it does not determine the outcome. People with no modifiable risk factors still develop both conditions.
- Risk factors are themselves socially distributed. Smoking, poor diet and inactivity cluster by income, education and remoteness, so the “modifiable” label describes what is changeable at population level, not what any individual can simply decide.
True or false: Because smoking, alcohol, diet, physical activity and body weight are risk factors for both cardiovascular disease and cancer, a single prevention measure can reduce two of Australia's largest causes of death at once.
Protective factors work at three levels, and answers that name only the first level lose marks in extended responses.
- Individual. Not smoking, regular physical activity, a diet high in vegetables, fruit, wholegrains and fibre and low in processed meat and salt, maintaining a healthy weight, limiting alcohol, sun protection, and managing blood pressure, cholesterol and blood glucose.
- Health system. Screening programs that find disease before symptoms — bowel, breast and cervical screening are the established Australian examples; vaccination that prevents cancer-causing infection, such as human papillomavirus vaccination; and access to primary care that detects and manages risk factors early.
- Structural and policy. Tobacco control, food regulation and labelling, alcohol pricing and availability, urban design that supports walking and cycling, sun-protection policies in schools and workplaces, and occupational exposure limits.
The strongest protective factors in Australian history have been structural, not individual. Tobacco control saved more lives than any individual decision to quit, because it changed the conditions under which those decisions were made.
A protective factor can also reduce harm after the condition occurs rather than preventing it. Rapid access to treatment for heart attack and stroke, cardiac rehabilitation, and follow-up care after cancer treatment all belong here, and they are a large part of why mortality has fallen while incidence has not fallen as fast.
Fill the gaps. Testing people without symptoms to find disease earlier is called . The build-up of fatty plaque inside artery walls is called . A risk factor that cannot be changed, such as age, is described as non- .
This sub-point is the one most often skipped, and it is where the marks separating a Band 5 from a Band 6 answer sit. National improvement has not been shared equally.
- By socioeconomic position. Both conditions show a gradient: incidence, mortality and case fatality are all higher in more disadvantaged groups. Crucially, the rate of improvement has also been slower there, so the gap has widened for some measures even as the national figure improved.
- By remoteness. Outcomes worsen with remoteness. For cardiovascular events the mechanism is largely time to treatment; for cancer it is largely later stage at diagnosis, plus the cost and disruption of travelling for treatment.
- For Aboriginal and Torres Strait Islander Peoples. Higher rates, earlier onset, and poorer outcomes for both conditions, with the determinants described in Lesson 2.
- By sex. Cardiovascular disease has been more common and earlier in males, but it remains a leading cause of death in females and is under-recognised in them, partly because symptom patterns can differ from the classic presentation. Cancer patterns differ by type and by exposure history.
- By age. Both are strongly age-related, so an ageing population raises the number of cases even where age-standardised rates fall. This is why crude counts and standardised rates can tell opposite stories, and why the report you are reading has to be checked for which it uses.
- By cancer type. Survival has improved dramatically for some cancers and barely at all for others, notably those usually found late. An average across all cancers conceals that entirely.
The general lesson: improvement reaches the best-resourced groups first. A new screening program, a new medicine or a new campaign is taken up earliest by the people best placed to use it, so a successful intervention can widen a gap before it narrows it.
Two truths and a lie. One of these statements is false. Find it.
Pull it together, because this is the comparison an extended-response question is most likely to ask for.
- Cardiovascular disease is mostly a prevention story. The large fall in mortality came primarily from reducing exposure — less smoking, better-controlled blood pressure and cholesterol — with emergency treatment and rehabilitation adding to it. Prevention worked because a small number of modifiable risk factors account for a large share of the risk, and those factors respond to population-level policy.
- Cancer is mostly a detection-and-treatment story. Cancer is many diseases with many causes, so no single prevention measure could do for cancer what tobacco control did for heart disease — except tobacco control itself, which did exactly that for lung cancer. The rest of the gain has come from screening, earlier diagnosis and better treatment, which improve survival rather than preventing the disease.
Two consequences follow, and they are the sort of inference that earns a top band.
- The slowing of the cardiovascular mortality fall is what you would expect once the easiest exposure reductions have been achieved. Further gains need either harder policy or a focus on the groups improvement has not yet reached.
- Because cancer gains depend on detection and treatment, they are more sensitive to access than cardiovascular gains are. That is precisely why the cancer gradient by remoteness and socioeconomic position is so persistent.
Text description
- A diagram in two halves.
- The upper half is a disease pathway running top to bottom: exposure, where risk factors accumulate; onset, where disease begins; diagnosis, the stage at detection; and outcome, meaning survival, disability or death.
- Each stage is marked with the action that works there: prevention at exposure and onset, screening at diagnosis, and treatment at the outcome.
- The lower half shows what each of the four measures responds to, with how cardiovascular disease and cancer have moved: incidence falls only if prevention works, or rises if detection improves (cardiovascular disease down, cancer up); prevalence rises whenever survival improves faster than incidence falls (both up); mortality falls if prevention or treatment improves, so it cannot say which (both down, cardiovascular disease faster); morbidity rises when a fatal disease becomes a chronic one people live with (both up).
- A final box notes that improvement reaches the best-resourced groups first: both conditions show gradients by socioeconomic position and remoteness, so a national success can widen a gap before it narrows it.
Activities · interpret the combinations
For each combination, say what is most likely happening and what you would check to confirm it. No figures.
Incidence falling, mortality falling, prevalence rising.
Incidence rising sharply in one year, mortality unchanged.
Crude number of cases rising, age-standardised rate falling.
National mortality falling, mortality in the most disadvantaged group unchanged.
Match each protective factor to the level it operates at.
- Individual
- Health system
- Structural and policy
- Harm reduction after onset
- Not smoking, regular activity, sun protection and limiting alcohol
- Bowel, breast and cervical screening, and vaccination against cancer-causing infection
- Tobacco taxation, food labelling and urban design that supports walking
- Rapid treatment for heart attack and stroke, and cardiac rehabilitation
A government has funding for one initiative and must choose between: expanding an existing cancer screening program; a structural measure targeting a risk factor shared by both conditions; or improving time to treatment for cardiovascular events in regional areas.
Choose one. Say which measure would move first and which would move last, which groups would benefit soonest, and whether your choice would narrow or widen the gap in the short term. Then name the strongest argument against your own choice.
Lock it in. In one sentence, explain why falling mortality alone cannot tell you whether prevention or treatment produced the improvement.
Examine the patterns of cardiovascular disease and cancer in Australia, including their risk and protective factors.
Examine sits between Describe and Analyse: inspect the components closely and bring out what they show. It is not a list, and it does not require a verdict.
Plan: name what is being measured, inspect each condition, then draw the two together.
These conditions are inspected through four measures: mortality (deaths), morbidity (illness and disability), prevalence (existing cases) and incidence (new cases). Each answers a different question, and the two conditions behave differently across them.
Cardiovascular disease remains a leading cause of death but its age-standardised mortality has fallen markedly over recent decades, driven by reduced smoking, better management of blood pressure and cholesterol, and improved acute treatment. Prevalence has not fallen at the same rate, because people now survive events that were previously fatal, so the condition increasingly presents as long-term morbidity rather than sudden death.
Cancer shows a different pattern. Incidence has risen, partly through genuine increase and partly through population ageing and improved detection, while survival has improved substantially for cancers with effective screening and treatment such as breast and bowel cancer. Outcomes vary sharply by site, so a single national cancer figure conceals conditions with very different trajectories.
The two conditions share much of their modifiable risk profile — tobacco use, poor diet, physical inactivity, harmful alcohol use and overweight — alongside non-modifiable factors of age, sex and genetic predisposition. Protective factors are correspondingly shared: physical activity, a diet high in vegetables and fibre, avoidance of tobacco, and participation in screening and early detection programs.
Cardiovascular disease and cancer are inspected through mortality, morbidity, prevalence and incidence, and the two behave differently across these measures. Cardiovascular disease remains a leading cause of death, but its age-standardised mortality has fallen markedly, driven by reduced smoking, better management of blood pressure and cholesterol, and improved acute treatment; prevalence has not fallen at the same rate, because people survive events that were once fatal, so the condition increasingly presents as long-term morbidity rather than sudden death. Cancer shows a different pattern: incidence has risen, partly genuinely and partly through population ageing and improved detection, while survival has improved substantially for cancers with effective screening and treatment such as breast and bowel cancer, and outcomes vary sharply by site so a single national figure conceals very different trajectories. The two conditions nevertheless share most of their modifiable risk profile — tobacco, poor diet, inactivity, harmful alcohol use and overweight — alongside the non-modifiable factors of age, sex and genetic predisposition, and their protective factors are shared accordingly. Because the risk profiles overlap so heavily, population-level prevention acts on both conditions simultaneously, which is why the same behavioural targets appear in strategies aimed at each.
Explain why cardiovascular disease mortality has fallen in Australia while its prevalence has not.
This stem contains an apparent contradiction. Explain answers resolve it by identifying the mechanism that makes both facts true at once.
Plan: define the two measures precisely, then show what changed, then show why that changes one measure and not the other.
Mortality counts deaths from a condition; prevalence counts people living with it. An intervention that prevents death without preventing the disease therefore reduces mortality while increasing the number of survivors, so the two measures diverge by design rather than by contradiction.
Advances in acute care — rapid reperfusion for heart attack, coronary intervention and improved emergency response — mean a far higher proportion of people survive a cardiovascular event, so deaths fall while those survivors join the population living with established disease.
Long-term management with medication controlling blood pressure and cholesterol keeps people with diagnosed disease alive for decades, so the condition becomes chronic rather than fatal, which extends the duration each case contributes to prevalence.
Improved detection identifies disease at earlier and milder stages that would previously have gone unrecorded, and an ageing population increases the number of people in the highest-risk age groups, so both effects add cases to the prevalence count without adding deaths.
Mortality counts deaths from a condition while prevalence counts people living with it, so an intervention that prevents death without preventing disease reduces one and increases the other by design rather than by contradiction. Advances in acute care — rapid reperfusion for heart attack, coronary intervention and improved emergency response — mean a far higher proportion of people survive a cardiovascular event, so deaths fall while survivors join the population living with established disease. Long-term management with medication controlling blood pressure and cholesterol then keeps those people alive for decades, so the condition becomes chronic rather than fatal and each case contributes to prevalence for far longer, since prevalence is a function of both incidence and duration. Improved detection additionally identifies disease at earlier and milder stages that would once have gone unrecorded, and an ageing population increases the number of people in the highest-risk groups, so both effects add cases without adding deaths. Falling mortality alongside sustained prevalence is therefore evidence that Australia has been more successful at treating cardiovascular disease than at preventing it.
Return to card 01. You decided whether “more people diagnosed with cancer” was good news, bad news or unclear. The answer is unclear without a second measure — and you can now name which one. Write the sentence you would use in an exam.
Multiple choice · 5 questions
MC 1. Which factor is a risk factor for both cardiovascular disease and cancer?
- A. Inherited genetic mutation specific to one cancer type
- B. Tobacco smoking
- C. Raised blood cholesterol
- D. Ultraviolet radiation exposure
MC 2. The large fall in cardiovascular mortality in Australia is best attributed primarily to:
- A. reduced exposure to modifiable risk factors, especially smoking, together with better management of blood pressure and cholesterol
- B. an increase in the number of hospital beds
- C. a change in the way deaths are certified
- D. a fall in the average age of the population
MC 3. Age is described as a non-modifiable risk factor. The most important consequence for interpreting data is that:
- A. age has little effect on the incidence of either condition
- B. an ageing population raises the number of cases even when age-standardised rates fall
- C. prevention is pointless in older populations
- D. age-standardised rates should not be used
MC 4. Gains against cancer are more sensitive to access to services than gains against cardiovascular disease, mainly because:
- A. cancer treatment is always more expensive
- B. cancer gains have come largely from screening, earlier diagnosis and treatment rather than from preventing the disease
- C. cardiovascular disease does not require any treatment
- D. cancer has no modifiable risk factors
MC 5. A new screening program improves detection nationally but is taken up first by the least disadvantaged groups. In the short term this is most likely to:
- A. narrow the gap between socioeconomic groups immediately
- B. widen the gap, even though the program is working
- C. leave the gap and the national figure both unchanged
- D. reduce the national detection rate
Short answer · exam style
SA 1. Understand Band 4 Describe two modifiable risk factors and two protective factors for cardiovascular disease, explaining how each one operates. (4 marks)
SA 2. Analyse Band 5 Cancer incidence and prevalence in Australia have risen while cancer mortality has fallen. Analyse what this pattern indicates about the health status of Australians and about the health system. (5 marks)
SA 3. Evaluate Band 6 Compare where and for whom cardiovascular disease and cancer are changing in Australia, and evaluate what this means for how prevention efforts should be targeted. (6 marks)
📖 Comprehensive answers (click to reveal)
Multiple choice: 1 → B. 2 → A. 3 → B. 4 → B. 5 → B.
Activity 1 model interpretations: 1 → Prevention is reducing new cases and treatment is keeping people alive, so the condition is becoming chronic rather than fatal; check whether prevalence is rising because of survival or because of population ageing. 2 → A detection change rather than a disease change — a new screening program or diagnostic test finding existing cases earlier; check whether mortality moves in later years, since a real rise in disease would eventually show there. 3 → The population is larger and older, so more people are at the age of greatest risk while individual risk at a given age has fallen; check which measure the report is using before quoting either. 4 → Improvement has reached better-resourced groups first, so a national success is masking an unchanged or widening inequity; check the same measure for remoteness and for Aboriginal and Torres Strait Islander Peoples.
SA 1 (4 marks): Two modifiable risk factors, each with a mechanism [2] — for example, smoking damages the vessel wall and accelerates atherosclerosis; raised blood pressure increases the mechanical load on arteries and the heart. Two protective factors, each with a mechanism [2] — for example, regular physical activity improves blood pressure, lipid profile and glucose control; rapid access to treatment for a heart attack limits the extent of muscle damage. Naming without explaining earns half marks.
SA 2 (5 marks): Rising incidence reflects an older and larger population and improved detection, rather than necessarily a rise in underlying risk [1]. Rising prevalence follows from more diagnoses combined with improved survival, so more people are living with or after cancer [1]. Falling mortality indicates that screening, earlier diagnosis and treatment are working [1]. For health status this is a genuine improvement that also converts a fatal disease into a long-term one [1]. For the system it means demand shifts toward survivorship, follow-up and long-term care, and it means the gains depend on access, so any group with poorer access will show the improvement last [1].
SA 3 (6 marks): Comparison: both conditions show gradients by socioeconomic position and remoteness and both are worse for Aboriginal and Torres Strait Islander Peoples, but the mechanisms differ — cardiovascular outcomes turn heavily on exposure to risk factors and on time to treatment, cancer outcomes on stage at diagnosis and access to treatment [2]. Both have improved nationally, and improvement has been slower in the groups already worst off, so some gaps have widened [1]. Implication for targeting: measures acting on shared modifiable risk factors, especially through structural policy, reduce both conditions at once and are the highest-value prevention [1]. Access-dependent measures such as screening must be designed for uptake in the groups least likely to reach them, or they will widen the gap they were meant to close [1]. Judgement: prevention should be targeted structurally and universally, with deliberate additional effort where uptake is lowest; leaving uptake to individual initiative predictably reproduces the existing gradient [1].
The transferable idea from this lesson is the pathway diagram: exposure, onset, diagnosis, outcome, and which measure reads which point. Every condition you meet for the rest of this course can be analysed on it, including the third condition you choose in the next lesson.
Before moving on, make sure you can say in one sentence why cardiovascular disease is mostly a prevention story and cancer is mostly a detection-and-treatment story. That comparison is the most likely extended-response question this dot point can generate.
Mark lesson as complete
Tick when you've finished the practice and review.